In financially stressful times, spending money to relieve stress probably won’t help. Fortunately, there are ways to manage stress that don’t cost anything. 1) Host a potluck dinner. Dinner won’t cost much with everyone bringing something and visiting with friends is a relaxing way to spend an evening. 2) Laughter relieves stress; invite your friends over to watch a comedy movie. 3) Vacation where you have friends or family you can stay with. You’ll save money and reconnect with the people you rarely see. 4) Take advantage of free community facilities like parks, beaches, and libraries. 5) Spend some time with nature to de-stress in the warmth of the sun.
Read the full article here: Fun Ways to Manage Stress without Breaking the Bank